This monthly live series is created with the intention of providing ongoing education, resources, inspiration, hope and connection. Embracing a whole approach to women’s physical and mental health, speakers will present a variety of topics including, but not limited to: mindfulness, hormonal education, alternative therapies, nutrition and much more.
What if I'm not in perimenopause yet, can I attend? What if I'm on the other side of menopause, can I attend? I want to learn about what my wife is going through, can men attend? Yes, Yes, Yes! The Wholeness Series is available to anyone interested in wholeness, well-being and educating themselves on how to lead a healthy life.
"Belonging to a group of caring women feels like coming home." ~ Yvonne B
"This group is a safe place to be vulnerable, truthful and courageous alongside other women. It has transformed me."
~ Jennifer F
"Perimenopausal Babes is a real gift. It's wonderful to have a group of supportive women to share one's experience with."
~ Charlene C
Wholeness Series events are the Second Tuesday of each month, scroll down for schedule and speakers:
Pasquales, 6806 MacLeod Trail SE, Calgary
Speaker: Dr Ingemaud Gerber, MD
Hormones play an important role in health, but information about the different types of treatment, including their effectiveness and inherent risks, can leave us feeling confused.
Join Dr Ingemaud Gerber to learn about the most significant hormones, common symptoms that can emerge when they are not effectively balanced, and various treatment options.
Vin Room West, 8561 8A Ave SW, Calgary
Join us as we celebrate our first year of inspiring, educating and connecting perimenopausal women in Calgary. We are excited to have the entire Vin Room West restaurant to ourselves to enjoy a fun filled evening of celebration, connection, education and inspiration.
Speaker: Orsha Magyar of NeuroTrition, who delighted us all with her knowledge at our very first Wholeness Series event, is teaming with the chefs at Vin Room to create a 3-course pass canape meal created to showcase foods, ingredients and nutrients needed during perimenopause. Orsha will talk with us after each course providing us with education and tools to choose healthy foods for this natural transition in our lives.
This will be an evening you don't want to miss.